Tailor made practices for you to follow at home
Our 60 minute one-to-one sessions are all fully bookable by you, here. The aim of a one to one session is to practice the ideal yoga for each individual! The correct application of yoga is what makes individualised yoga classes so beneficial. In a private session you will talk about your requirements & establish your history, life circumstances, health & needs. Then you & your teacher will work on those things together at the studio, at a time suited to you, in complete privacy & in preparation to join any class you like at the studio. Our teachers have different specialties – please contact us for more information.
All Private Sessions are taken at the studio.
At present we do not offer yoga therapy but hope to soon.