Prenatal Yoga

Prenatal Yoga at LOOSEYogaPrenatal yoga classes offer a place of refuge for us women to learn to connect with our changing bodies, our babies & each other. Asana (yoga postures) prepare us physically for giving birth but most of us find that the awareness of body, mind & breath is what truly helps us when it’s time to deliver.

Have a look here for what to expect, when our classes run, what to wear & prices.